It is a tradition that a Kundalini Yoga class ends with the song “ Long Time Sun” song. Listen to Jai-Jagdeesh perform with an optional visualization in this video! This mantra can also be used for protection during the day or before traveling.

The worlds, “ Aad Guray Nameh, Jugaad guray nameh, Sat guray nameh, Siree guroo dayv-ay nameh,” translates to: “I bow to the primal wisdom, I bow to the wisdom true through the ages, I bow to the true wisdom, I bow to the great unseen wisdom.”Īs you chant, imagine your magnetic field sounded with protective light and the clouds of doubt are cleared away. The Mangala Charran Mantra is often chanted second, after the Adi Mantra in a Kundalini Yoga class. Watch Ajeet Kaur perform “ Ong Namo,” and sing along! Meaning: ”I bow to the subtle divine wisdom, the divine teacher within.“ We “tune in” with this mental projection using sound to center within the higher self and spiritually guide the teacher and the student. We start out every class with the Adi Mantra, chanted 3 times. Here are 3 mantras and songs you will hear at Sat Nam Fest yoga classes: We can project energy and meaning through sound. The science and technology of a mantra uses sound as a form of energy. Traditions and technologies from the Sikh religion are used in Kundalini Yoga, like the mantras and turban wearing, to name a few. The mantras are in Gurmukhi, which is the language of the Sikh holy book, the Guru Granth Sahib. Kundalini Yoga uses chants and song to set the energetic vibration for the class.

There are a few mantras you can expect at the Sat Nam Fest yoga classes. Music and Yoga come together beautifully at Sat Nam Fest.

Meaning of ong namo guru dev namo